Sit on the Floor!
When you take a class at the CommonWealth School of Herbal Medicine, like as not, you’ll sit on the floor. Oh, don’t worry, we have a table and even a “comfy chair” if you’re feeling squishy. But in...
View ArticleRaising Healthy Children, part 6
When I was a kid, my mom sent us out to play. We went out for hours, and didn’t come back till someone was hungry. We played in the trees in the yard, or in the “trails” across the street – some wild...
View ArticleMovement Patterns and Heartburn
This is my very first article here on Commonwealth Herbs! To mark the occasion, I’ve decided to set a goal for myself. I love anatomy. I love anatomical relationships. If you get me going, I can talk...
View ArticleMovement for People who Hate to Move
I LOVE Katy Bowman. Like, a lot. Like, I wish I could buy a house next-door to her so we could be besties. Instead, we live on opposite ends of the continent and have never met in person. Almost! I was...
View ArticleA Tea for Change
a press-pot full of tea is good motivation!Ok, you guys. I’ve been eating WAY too much sugar lately, and it’s time to reign that in. So this morning I woke up, made a good breakfast heavy on the...
View ArticleGo-To Joint Liniment
A good herbal joint liniment can make the difference between a slow, drawn-out, and incomplete healing process and one that proceeds quickly to complete recovery. A liniment, as I use the term, means a...
View ArticleMovement for People who Hate to Move
I LOVE Katy Bowman. Like, a lot. Like, I wish I could buy a house next-door to her so we could be besties. Instead, we live on opposite ends of the continent and have never met in person. Almost! I was...
View ArticleA Tea for Change
a press-pot full of tea is good motivation!Ok, you guys. I’ve been eating WAY too much sugar lately, and it’s time to reign that in. So this morning I woke up, made a good breakfast heavy on the...
View ArticleGo-To Joint Liniment
A good herbal joint liniment can make the difference between a slow, drawn-out, and incomplete healing process and one that proceeds quickly to complete recovery. A liniment, as I use the term, means a...
View ArticleThinking Holistically Can Change The World
This is an email I just wrote to our Advanced Students. I read several different things this morning that came together in my mind as an illustration of holistic herbalism, and it got me really...
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